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A low-carb and sugar-free Ramadan

A low-carb and sugar-free Ramadan

With the Holy Month just around the corner, UAE residents are preparing for Ramadan which falls at the peak of summer this year. As diets become radically altered due to eating only during pre-dawn and after sunset, it is important to maintain energy levels and avoid overeating that may lead to putting on weight...

Try-at-home Keto Shawarmas

Try-at-home Keto Shawarmas

Inspired by the month of Ramadan, our expert keto chefs at Keto Goodies have put together a recipe that the entire Middle East celebrates – The Shawarma! So, gather your family and friends and wow them with this low-carb, keto-friendly meal…

Travel this summer with Keto Goodies

Travel this summer with Keto Goodies

Summer is officially here in the UAE! As temperatures rise and residents look for an adventure abroad, the chefs at Keto Goodies are here to inspire you to take a culinary vacation. Here are three recipes that will take you through the hustle and bustle of New York City, the magical flavours of Mexico and get you to leave a pizza of your heart in Italy….

The history of chocolate and how we create Keto Chocolate…

The history of chocolate and how we create Keto Chocolate…

We’ve got a secret to tell you. The Keto Goodies chocolate items in our range celebrate nearly 4000 years of chocolate making. It’s a rich craft with a long history. As we celebrate World Chocolate Day, Keto Goodies is celebrating all things deliciously chocolatey. Read on for more about the history of chocolate and how we keep our treats tasting sweet….

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